How do you keep cavities, tooth decay, and gum disease at bay? Your best defense against these notorious oral health problems is brushing your teeth as recommended by your dentist in Crossroads Bellevue, WA.
A main issue is often the technique. Many people use the wrong technique when brushing. How are you supposed to brush your teeth to stop plaque from forming and wreaking havoc in your mouth?
The most important part of your oral care oral care is brushing. If you do it wrong, your efforts will be in vain. Therefore, if you're going to spend two minutes brushing your teeth, you might as well do it right. The proper way to brush your teeth is to angle your toothbrush 45 degrees toward your gum line.
Use gentle back and forth strokes. Start with the outer surfaces of your teeth, the inner surfaces, and the chewing surfaces. You should also include the inside surface of your front teeth.
The ideal brushing time is two minutes. When you follow this brushing routine, you won't have to worry about tooth decay and gum disease, given that you also visit your dentist twice a year for professional teeth cleaning.
Besides brushing your teeth daily, you must also see your dentist at least twice a year for a thorough cleaning.
At Bel-Red Best Smiles, we have provided honest, affordable, and customizable treatment plans to our patients for five decades. If you want to learn more about what we do, give us a call.
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